Cilantro Shake Ingredients
* Pink Grapefruit
* Cucumber
* Cilantro
* Lime
* Pineapple
* Agave Nectar or stevia
* Vanilla Extract
* BIG pinch of Cinnamon
* Pinch of salt
Directions
In a blender, (Vitamix if you have one) throw a pink peeled grapefruit, peeled cucumber, lots and lots and lots of cilantro – like half a bunch, a lime, some pineapple, agave nectar or [...]
4 large red peppers, deseeded & chopped
1 cup chopped white onion
6 cloves garlic, grated
1/2 Tbsp finely chopped fresh rosemary
2 tomatoes, sun blushed & chopped
4 Tbsp sunflower oil
8 strawberries
4 Tbsp of honey
Himalayan pink sea salt & fresh black pepper to taste
Step 1 Mix red pepper, white onion, garlic, rosemary, sun blushed tomato, sunflower oil [...]
The Ingredients
1 Beet, leafs and all
4 Carrots
3 Celery Stalks
1 Fuji Apple (can be replaced with any type of apple)
Put in juicer and Juice
Did you know it has been forty years since the first Earth Day, the world is in worst shape today than it was on the first Earth Day. I think it is sad that Earth Day goes unnoticed by many…Why doesn’t Earth Day get the same attention as say Valentine’s Day? I [...]
When I heard about the BLOG YOUR HEART OUT campaign, I had to get involved.
Over the next 12 weeks I’ll be following the AHA’s BetterU program, a free online 12-week nutrition & fitness makeover. I’ll be blogging about this program about once a week and tracking my progress in my fitbook each day.
Why am I [...]
