Archives

My Stats


Creative Commons License
This work by Girlunexpected is licensed under a Creative Commons .

My Wish List



Cilantro Shake

Cilantro Shake Ingredients

* Pink Grapefruit
* Cucumber
* Cilantro
* Lime
* Pineapple
* Agave Nectar or stevia
* Vanilla Extract
* BIG pinch of Cinnamon
* Pinch of salt

Directions
In a blender, (Vitamix if you have one) throw a pink peeled grapefruit, peeled cucumber, lots and lots and lots of cilantro – like half a bunch, a lime, some pineapple, agave nectar or [...]

Smoky “Roasted” Garlic & Red Pepper Soup

4 large red peppers, deseeded & chopped

1 cup chopped white onion

6 cloves garlic, grated

1/2 Tbsp finely chopped fresh rosemary

2 tomatoes, sun blushed & chopped

4 Tbsp sunflower oil

8 strawberries

4 Tbsp of honey

Himalayan pink sea salt & fresh black pepper to taste

Step 1 Mix red pepper, white onion, garlic, rosemary, sun blushed tomato, sunflower oil [...]

The Beet goes on

The Ingredients

1 Beet, leafs and all
4 Carrots
3 Celery Stalks
1 Fuji Apple (can be replaced with any type of apple)

Put in juicer and Juice

Earth Day….are you doing your part?

Did you know it has been forty years since the first Earth Day, the world is in worst shape today than it was on the first Earth Day. I think it is sad that Earth Day goes unnoticed by many…Why doesn’t Earth Day get the same attention as say Valentine’s Day? I [...]

Blog Your Heart Out

When I heard about the BLOG YOUR HEART OUT campaign, I had to get involved.

Over the next 12 weeks I’ll be following the AHA’s BetterU program, a free online 12-week nutrition & fitness makeover.  I’ll be blogging about this program about once a week and tracking my progress in my fitbook each day.

Why am I [...]

Related Posts with Thumbnails